BUILTSIMPLE MOMENTUM
Trusted by 80+ men training in Momentum.
The monthly coaching membership that keeps you getting leaner and stronger.
For men with a job and a family who want more than a plan. Whether you're a beginner or already training, you get a program at your level, a personal check-in with me every week, and a group of men on the same path.
No charge until day 8. Cancel anytime.
About Momentum.
HOW THIS WORKS
THE METHOD.
Instead of piecing together workouts from videos, you follow one plan that's built around your level.
THE RESULT
Join 80+ men training in Momentum. No charge until day 8.
Inside the app.
Full program. No charge until Day-8.
FAQ BELOW.
Do you have any questions?
Here is an overview of further details about Momentum.
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Yes. You only pay for 4 or 8 weeks and you get an reminder email, before your program is extending.
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Yes. Most men can't when they start. Every movement has an easier version, and your test places you where you are. We guide you through this, together.
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Yes. Our oldest community member is 74 years young. Your reps come from your test, not your age.
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Every movement has easier variations, so you start where your body allows. If something hurts, message me and I'll suggest an alternative.
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A pull-up bar, dip bars or two sturdy chairs, and a resistance band. Rings or TRX are optional, but would be great. A gym works too.
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Message me, I’ll tell you what to do.
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It’s an Semi-Personal Online Coaching. Your reps and sets are personalized. The program is shared with the group. You get weekl feedback from me based on your check-ins and you get 24/7 access via privat chat - everage feedback time is 28h.
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Your test sets the reps, so it scales with you. It will train you where you’re currently at. We have people in here that can’t do one Pull-Up and people who are able to do 25+ reps. As it’s absed on your benchmark, it adapts to you.
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Right after checkout. Download the Fitr-Client App, log in, and your program is ready.
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The program is delivered through the Builtsimple training app (Fitr-Client App) and the web-version of it. Both work the same way. No app needed.
This allows you to:
• access workouts easily during training
• track your numbers
• follow the session structure step by step
• watch exercise demonstrations when needed
If you are looking for another program, this is not it.
If you are looking for structure you can rely on, Foundation is the next step.